The site does not only do wines, but also beers and spirits so you can really get the party started! Generally most cask ale is not suitable for veggies as they need to be fined to clear away the material (especially the yeast) that is in the liquid. This can be done by adding isinglass which are from the bladders of Chinese Sturgeon (a tropical fish) and acts as a falling suspension. Most other drinks such as canned bitters are sutiable for vegetarians and also most lagers that are chilled filtered so are also ok. Before consuming anything you should check the label.

The site gives a number of links to various different supermarkets that stock the desired alcoholic beverage. So you don’t have to spend hours in front the shopping asiles but instead browse from the comfort of your computer chairs. There is also a Facebook page so you can easily keep up to date with all the latest veggie wine news. Girl’s nights in will be fun again now we have all of us drinking again and Lisa won’t have to worry about slipping up and drinking something she doesn’t want to.

I never had an intention of sharing this with the world, but too many people were benefiting and….I realized I couldn’t keep it to myself any longer…. that’s why I’m sharing it with you.

I started writing down all that I’ve taught people over the last six years…everything from the reasons why and how you can save the lives of millions of animals…to the truth about protein and how to get enough vitamins and nutrients to stay healthy and full of energy…to discussing vegetarianism with family and friends by encouraging dialogue without confrontation…

Not to mention how to feel like you belong to a group that encourages each other and shares great information…to learning what questions to ask at restaurants to eat right and be healthy…

And most importantly, how to do all this without spending a lot of time on it, and without changing your daily lifestyle.

I’ve compiled all this information into a unique, comprehensive, and easy-to-use video series to help you begin to cut meat out of your diet at your own pace, and more importantly, to stay that way.

“I am in total awe how you have been able to put up information that is easy to digest, comprehensive in scope for its purpose. When I listen to you speak, I immediately say to myself, “this person really wants to help me,” because I know you are sincere.”

“What you are offering is a very well thought-out, informational and supportive way to help someone successfully become a vegetarian. I think the topics that especially stood out to me are ways to substitute stuff for meat, so you still get those flavors, and helping people with how they can explain why they made the choice they did.”

Separate, downloadable video (MP4) and audio (MP3) versions of each video to take with you on your iPod or MP3 player.

BONUS #1 ($17 Value): My one-on-one audio Interview with Martha Hopkins, author of the best selling book, Intercourses, in MP3 format. We cover everything from what foods work as aphrodisiacs to how to cook a quick and easy meal for a date.

BONUS #2 ($27 Value): The Top 7 Easy Vegetarian Pizza Recipes guide. Full of delicious recipes you can make in no time using a few tricks and secrets (that no one has to know about). Recipes range from Sausage & Sweet Pappadew Pepper pizza to Thai Peanut Pizza to even a Bacon Cheddar Burger pizza. Loved by vegetarians and omnivores alike!

There’s a TON of great info here, but I’ve designed it so that you won’t have to spend a whole lot of time going through it.

People have said to me that with this much content; all the videos, extra MP4+MP3 downloads, recipes, and bonus audio interviews, that I should charge up to $99 for the Vegetarian Done Right series.

I’ve thought long and hard about it. And I know I’m leaving money on the table, but it doesn’t matter — I want to provide you with the tools you need to eat better, feel better, and make a choice that will save the lives of millions of animals around the world.

If you join me today and invest in Vegetarian Done Right, I can offer you the whole series for only $67. That’s a great price.

However, if you promise to tell 3 friends about it this week, I’ll drop the price to only $37!

For less than the cost of going out to dinner, I’ll send you the ENTIRE VDR series IMMEDIATELY. No waiting — you could get started in less than a minute!

You’ve mulled it over for a long time. You’ve maybe even tried cutting meat out of your diet before and failed. Why not do it RIGHT this time?

Yes, Benjy! I’m ready to get healthy, feel good, have more energy, and save millions of lives in the process. Send me my own copy of Vegetarian Done Right, right now, through electronic delivery for the one-time price of $37.

P.S.: Did you see the 60-Day 100% Money Back Guarantee? If you’re not totally satisfied in the first 60 days, I’ll send your money back, no questions asked.

P.P.S.: The video series, audio interviews, MP3/MP4 files, and bonuses are all downloadable files. No physical products will be shipped and you will get INSTANT ACCESS to the entire package to be viewed immediately on your PC, Mac or iPhone. The handy PDF format can be viewed on any device.

P.P.P.S.: Act now because this price will definitely not last forever. People are telling me I’m losing money by keeping it at this price…I may eventually come to my senses and raise it. Read more…

Simply enter your name and email address in the form below and click the "YES! I Want Instant Access Now!" button to get your gift plus 2 extra vegetarian bonuses.

NOTE: We respect your email privacy and promise never to sell, share or rent your email address to any unauthorized third party. You may also unsubscribe at any time. Read more…

Imagine being able to Wake up in the morning feeling like you had the best sleep of your life because your body wasn’t still trying to process difficult foods while you sleep and knowing you have a clear conscience that no animals have been killed for your food.. Wouldn’t that be great?

Or what about if you could make absolutely delicious meals that even meat eaters have absolutely no idea that they don’t contain meat. It would be your own little secret.. How would that feel if you could do this?

Imagine being able to gain your perfect body shape as well as having such good personal health that others think you’re lucky and just born that way.

Also imagine having pure clarity in your thinking and no more wash about moments where you’re in a daze and don’t know what you’re doing.. It truly is possible, but you need to know how.

Simply, every section in the book is there because “you asked for it.” Well, not “you” really. But from real live questions.

7 life-changing reasons on how to become vegetarian, you will find out that not only can you save yourself and reduce the suffering of hundreds of animals, but also how you can help save the planet. (pp. 14-22)

See the REAL Vegetarian Food Pyramid and basic vegetarian nutrition so you can start to eat a healthy, balanced diet.(pp. 28-41)

The 10 Most Common Misconceptions about Vegetarianism (so you can answer those naysayers and doom-merchants who tell you being vegetarian is: bad/unhealthy/cruel/will lead to an animal explosion/yah-de-yah.(pp. 80-87)

See what leading medical authorities say on the health benefits of being vegetarian – you can feel sure that changing to a vegetarian diet is healthier for you and your family than eating meat (no doubt about it!) (pp. 26-27)

8 Tried and True Plans for Becoming Vegetarian, from the Treat Me Gently one-year plan to the Cold Turkey “I wanna be vegetarian NOW!” plan. You get to choose the method that suits YOU. (pp. 51-57)

Traps for the beginner vegetarian, learn how to read your supermarket labels and avoid animal slaughter by-products in everyday foods such as cheese, and many other foods you had no idea contain meat – We Expose it All. (pp. 58-61)

“Whaddya mean cheese is NOT vegetarian?!” Cheese usually contains slaughter by-products but find out about vegetarian cheese and how to ask for it next time you’re in the supermarket. (p. 60)

Learn the difference between a vegetarian, a vegan, a pescatarian and an ovo-lacto vegetarian, so you can choose which path you want to take and why (and how to order vegetarian meals on long haul flights!) (pp 7-10)

Worried that you‘ll miss meat? Learn the difference between psychological and physiological meat cravings and how to deal with them, so you don’t feel guilty, deprived or downright miserable. (pp. 69-70)

Find out where to get all the protein you need and how much we actually need (less than meat promoters would have you believe!) No more worrying about not getting enough protein. (pp. 31-32)

The Essential Vitamins and Minerals You Must have for healthy living and why vitamin B12 is so crucial! You will learn how to get sufficient essential nutrients from a vegetarian diet, especially the elusive B12 and all-important iron – It’s actually quite easy, when you know how.(pp. 33-37)

How to Cook with “fake“ meat so you can eat your favourite “meat” dishes such as lasagne, shepherd’s pie and sausages (Meat-eaters will be fooled). (pp. 43-44)

Have you been looking for this for ages? Experienced vegetarians speak out on how to cope with carnivorous friends and family when you invite them round for dinner, so you don’t have to cook meat.(p. 70)

How to choose a Restaurant (apart from vegetarian ones of course…) when you eat out so you can enjoy delicious vegetarian meals with your friends instead of ending up with a bread roll and a limp piece of lettuce. (pp. 67-68)

4 Tried and True Strategies for coping with meat-eaters when they ask you round for a meal, so you don’t end up with the choice of either eating pig’s trotters or offending your host. (pp 69-70)

Must Read Vital Information for pregnant or lactating mothers wanting to become vegetarian – what foods to eat to ensure you and your baby get the best diet possible. (pp. 76-79)

REVEALED! The hidden truth behind The Myths on How To Become Vegetarian, Also A whole section on Busting all the Myths that people have on How To Become Vegetarian. (p. 80)

Your secret weapon for Staying true to your values and sticking to becoming a vegetarian for a life time benefit and how to not just treat it as an average diet plan. (p. 67)

Ever heard people say that vegetarians are weedy wimps or losers, or not strong enough to be good rugby players? Dazzle them by naming dozens of highly successful vegetarian sports stars, artists, actors, musicians and scientists.

(People like Christian Bale, Alec Baldwin & Miley Cyrus, Sophie Monk, Henry Ford, Albert Einstein just to name a few) (pp. 83-87)

This list also includes famous sport stars (proving vegetarian is a great way to be and is good for your body).

(People like Kathy Johnson, Olympic Gymnast, Carl Lewis, winner of 6 Olympic Gold medals, Andreas Cahling, Body-building Champion)

To have someone do all this research for you would normally cost you around $1,700 (I should know, that’s what it cost me!).

Everything is explained in PLAIN English. Which means it’s dead-easy to read and understand. And it’s logically laid out.

That’s right, a fraction of what it’s really worth or what it cost me to research. Why would I make it so affordable? Simply because my costs to deliver it to you are so low. Read more…

From the first day you take your own lunch to work, you will cut your spending. Another huge benefit to taking your own lunch to work, is that, you will eat food that is more nourishing & healthful than fast foods.

Nirmala likes to cook & entertain. She is known for her delicious vegan & vegetarian foods. She also blends her own spices.

You will find her recipes easy to follow. The tasty lunches, with their tantalizing aromas, will soon arouse the curiosity of your colleagues.

Nirmala’s ebook, Make, Eat, Save., Take Lunch To Work, has recipes for every day of the week. When you begin to use the recipes in this ebook, you will cut spending, save money, & eat delicious, healthful lunches. Read more…

What you’re about to discover are shocking secrets that will lead you to losing weight once and for all!

In my relevant, simple and easy to follow eBook, you will find information that will change your life forever!

Simply fill in your email address, first and last name and you will be a Rays Of Light family member where you will receive up to date information, announcements and more!

No matter your age, sex, weight, race or size this information applies to you and in some cases, it’s unbelievably shocking. You’re going to save time, money, frustration and disappointment.

It’s all in my NEWLY released eBook–"One Of A Kind Vegetarian Cookbook AND The Divine Weight Loss Formula" (combined–two books in one!)

To begin with, here are a few pointers and what you will find just to let you know you’re at the right place…

You fear dying obese and never getting to see your precious son or daughter graduate from high school or college

You dream of feeling good and looking younger and being more vibrant and getting into those ‘back-in-the-day’ jeans and jumpsuits

Well, my friend, when you understand that your eating habits affect your physical well being, your emotional health, your character and usefulness in this world, you can begin taking control of your life again!

You can begin the healing process — for some, healing needs to take place in the areas of sexual abuse, emotional abuse and physical abuse.

If this applies to you, I know how you feel — I needed healing in some of these areas as well. Once I understood that all these areas were tied into my eating habits, and began to understand why I developed those habits, I was able to pursue life, liberty and happiness.

The first steps to beginning your new life starts with a good attitude and supportive and encouraging ‘self-talk’ (affirming yourself).

When you join with me and the thousands of others who’ve decided to take control of their lives again, you’ll get:

52 Weeks of Herbs for Life publication–This is a whole years worth of herbal education. Each week there is an herb that is featured. All of its uses and benefits are revealed in this special weekly publication–straight to your inbox!

A special seven part report–"How to Obtain Immediate Improved Health Results NOW!" In these reports, you will learn the 9 steps to a Healthy Heart; 15 suggestions on controlling your sugar intake; the effects of eating between meals and much more!

I will share with you my private collection of inspirational quotations, letters, prayers and so much more.

You get all this FREE just for joining the Rays of Light Health Ministries family on a completely risk-free basis.

Simply fill in your email address, first and last name and you will be a Rays Of Light family member where you will receive up to date information, announcements and more!

“It is obvious that there is a major difference between the Genesis 1:29 diet and the Standard American Diet (SAD), including what trained nutritionists offer as a choice. It is God’s desire that we prosper and be in health (3 John 2). Therefore, to ensure this, God has given to human’s biblical nutrition and natural health, which promises ‘healing for the nations’ (Rev. 22:2).

The Divine Weight Loss Formula is an easy-to-read yet instructive book, which has its place in the kitchen and in the nutritionist’s office. For those interested in seeking new nutritional recipes for weight loss and prevention, I would highly recommend this practical and economical guide for better health and nutrition.

May Barbara Ray gain momentum exponentially and roar through the land with the power of a rushing mighty stream! I pray for your strength, your health, your prosperity and your ministry success.”

Doctor Thomas (above) refer to One of A Kind Vegetarian Cookbook AND The Divine Weight Loss Formula as an "instructive book". Read more testimonials

Click Here Now To Get Immediate Access To "One of A Kind Vegetarian Cookbook AND The Divine Weight Loss Formula" (two books in one!)

Keep this in mind: These two ‘books’ were individual books and #1 Best-Sellers — now out-of-print. This is the first-ever-combined private electronic notebook version of the book.

With over 25 years of my own personal knowledge and experience, condensed into this step-by-step, easy to understand format that you can absorb and begin using in just minutes, you are closer now than ever before learning what the ‘Great Secret’ is to losing weight once and for all.

With this information, believe me, you’ll save hundreds of dollars, time, frustrations and disappointments. But just as important, you’ll have the satisfaction of knowing you’ll never again be taken advantage of with all the weight loss fads.

For the rest of your life, YOU will be in the drivers seat — YOU will be in the position of power. You will have a rare advantage because you will be much more informed and knowledgeable and you will ‘know’ the secret to losing weight once and for all!

You wouldn’t believe how some in the medical industry lobby against natural health alternatives and herbal remedies, trying to find some glitch; this is one reason why my first-ever-combined private electronic version of the book is only available on this site.

There are hundreds of people using my simple step-by-step formula, and easy delicious healthful recipes that are literally saving their lives and the lives of their family members.

Here’s the best part of all: you made it…you found the right place to get the right answers and you made it here just in time to take full advantage of an unprecedented offer.

It’s part of a marketing test that we’re conducting that is very risky to us financially; but because the Internet has reduced many of our costs, I’ve decided to move forward with the test… Read more…

Are You Sure That’s Vegan? gives you 55 fabulous recipes that will make your friends and family wonder whether they’re really vegan! And all the recipes are beautifully photographed in full color. It’s a book you’ll want to refer to time and time again, for years to come.

Choose your favorite pancake recipe from regular, buttermilk, whole wheat blueberry and sweet potato.

One of our most popular recipes among facebook users. These super sweet Nanaimo bars taste every bit as good as the original.

Choose from 4 tasty cheesecakes. My friends and family request this more than all my other recipes combined. Choose from caramel, regular, chocolate and key lime.

Choose from chocolate, red velvet, vanilla, Boston cream, marble, raspberry cream cheese, mint chocolate chip, and strawberry daiquiri cupcakes.

Everyone’s favorite quiche recipes including: mushroom and leek, bacon and spinach, broccoli bacon and cheddar, spinach and mushroom, asparagus, and crustless.

The coolest cookies including: shortbread, pecan balls, macadamia white chocolate chip, maple walnut, peanut butter, oatmeal raisin, chocolate chip, nutty oatmeal chocolate chip, oatmeal shortbread, and peanutty chocolate chippers.

A smoothie for every day of the week including: blueberry, pineapple banana, orange strawberry banana, mango peach, four berry, chocolate banana and vanilla strawberry.

Some of the best egg breakfasts veganized including: scrambled eggs, wireless rancheros, breakfast burritos, eggs Benedict, and of course our vegan version of the Egg Mc muffin.

The vegan peanut butter cup. Full flavor and taste. Nobody will ever guess these are vegan. Caution, these are addictive.

Your PDF download is portable and can be used on any Mac, PC, or linux computer. As well as any mobile device including the iphone.

Using Apple’s free iBooks reader app you can archive your cookbooks in iBooks for future reference. Bring your iPad into the kitchen.

Claire Gosse is a Canadian vegan cookbook author and video blogger. She lives in Orangeville Ontario with her husband Brad, four dogs and three cats. A true animal lover, Claire also volunteers her time at the local OSPCA. Her love for cooking comes through in all of her recipes. She has completed her second cookbook in the “Are You Sure That’s Vegan” series.

As a non-Vegan and passionate dessert lover, I didn’t think that my friend Claire’s Vegan dessert recipes could even come close to the yummy treats I love to eat. When she told me that she had cracked the code for creating Vegan clones of my favorite desserts, I thought to myself “yeah, right Claire.”

Just as the title says, after making a some of the delicious recipes in this cookbook, I really did have to ask “are you sure that’s Vegan?” And to be certain it wasn’t just me, I put these desserts to the true test – my kids.

My 6 year old daughter Nia had the “Peanut Butter Chocolate Mouse Pie” from page 104 and literally did not put the fork down until it was all gone. I asked her what she thought and with a big smile on her face, she said “that was so yummy Dad!”

The next test was my 3 year old son Ryan who had the “Banana Nut Bread” from page 50. Ryan is a real picky eater, so I didn’t know what to expect. While not as enthusiastic a response as his sister, he gave it his highest compliment by saying “Daddy more cake please.”

In Are You Sure That’s Vegan? you’re about to discover a very special cookbook that’s like no other. Finally you can enjoy healthier versions of your favorite desserts without sacrificing taste. And you can rest assured that every recipe in the book is 100% Vegan – no meat, dairy, or eggs.

I challenge you to put these recipes to the test in your own kitchen. Once you’ve tasted them, you’ll truly appreciate all of the hard work and research that has gone into creating accurate vegan clones of your favorite desserts.

One of the first problems I faced when turning vegan was dessert. Main meals are usually fine: there’s always something you can have and lots of cookbooks too. But desserts, not so much. Especially trying to replicate traditional desserts that I love like Crème Brûlée and Cheesecake. But, ‘Are You Sure That’s Vegan’ by Claire Gosse kinda makes all that easy. There’s so many recipes, so well presented with beautiful photographs.

I’ve gone through every page and each recipe makes me say “damn, I gotta cook that”! Seriously, the words “Peanut Butter Chocolate Mousse Pie” really excite me!

I would recommend it to any vegan (or non-vegan). It’s also awesome if you’re entertaining: cook your guests a dessert then tell them it’s vegan AFTER THEY EAT IT. That’s always a shock for them…

So, check out the book’s website and check out Claire’s website too, which I discovered about a month ago and is also great.

Claire Gosse has also dedicated more than a decade to veganizing traditional baked goods, resulting in a cookbook full of so many amazing treats, casual reading isn’t recommended on an empty stomach. Taste-tested by omnivorous family members and co-workers, and a result of ample trial and error, Are You Sure That’s Vegan? is an excellent introduction to vegan baking.

In addition to the usual suspects (think peanut butter cookies and basic cupcakes), Mini Strawberry Shortcakes, Boston Cream Cupcakes, and even at-home Funnel Cakes beg to be made.In need of holiday treats? All of the standbys are accounted for, including three types of fudge, peanut brittle and pecan pie.

Any of the amazing recipes will be devoured at your office’s holiday party and may prove to be the perfect introduction to just how good vegan food can be. Before you get baking, take look at Gosse’s handy photo-driven guides, showing novice bakers the exact equipment needed for… Read more…

Or worse, because you find healthy eating to be such a chore and a bore you opt for junk food more often than you should.

But optimal health can only be attained by consuming adequate quantities of fruits, vegetables and other raw foods.

And maximum performance levels can only be reached after you have attained a state of optimal health. You simply can’t get in top physical shape or push your strength, conditioning or overall athletic prowess to the highest possible level without living in a state of robust and maximal health.

For many years I ignored this critically important fact and took a very misguided approach to my nutrition. I thought calories were all that mattered. In retrospect this was an enormous mistake.

Since making major dietary changes over the last few years I have been able to reach a level of health and performance I could have never dreamed possible a decade earlier.

The best part about it is I’m doing it while eating delectable, easy-to-prepare meals on a daily basis. There’s no suffering going here!

That’s why I had to get together with my friend, the master chef himself, Michael DeSanti, and put together the ultimate plant based recipe guide… so that all of you could experience these incredible, tantalizing, delicious recipes first hand.

While meat eaters will discover tons of new and delectable salads, shakes, side dishes, soups, stews and decadent desserts.

Banana Berry Blast Protein Shake… Page 8 Apple Pie Protein Shake… Page 9 Banana Nut Bread Protein Shake… Page 9 Mocha Rocket Fuel Protein Shake… Page 10 Chocolate Peanut Butter Banana Protein Shake… Page 10 Chocolate Chip Mint Protein Shake… Page 11 Tropical Fruit Protein Shake… Page 12 Chocolate Peanut Butter Cup Protein Shake… Page 13 Orange Creamsicle Protein Shake… Page 13 Pumpkin Pie Protein Shake… Page 14 Pina Colada Protein Shake… Page 15 Almond Butter Cocoa Protein Shake… Page 15 Sweet Potato Pie Protein Shake… Page 16 Vanilla Macadamia Cream Protein Shake… Page 16 The Hardgainer Cure Protein Shake… Page 17 Our Favorite Protein Shake… Page 18 Spicy Tempeh Scramble… Page 19 Southwestern Style Eggs… Page 20 Breakfast Burritos… Page 21 Blueberry Buckwheat Pancakes… Page 22 Banana Oatmeal Pancakes… Page 23 Protein Oatmeal Pancakes… Page 24 Almond Butter Cup Hi-Protein Oatmeal… Page 25 Apple Cinnamon Hi-Protein Oatmeal… Page 25 Raisin & Nut Hi-Protein Oatmeal… Page 26 Almond Butter Cup Hi-Protein Oatmeal… Page 27 Apple Cinnamon Hi-Protein Oatmeal… Page 27 Vanilla Blueberry Hi-Protein Oatmeal… Page 28 Frozen Bananas and Strawberries… Page 28 Breakfast Potatoes… Page 29 Almond Butter Toast… Page 30 Breakfast Quinoa… Page 30 Brown Rice Pudding… Page 31 Mint Lassi… Page 32 Trail Mix Bowl… Page 32 Fruit & Nut Bowl… Page 33

Sitto’s Hummus… Page 36 Escarole and Beans (side dish)… Page 37 Roasted Root Vegetables… Page 37 Collard Greens… Page 38 Brown Rice and Broccoli…Page 38 Basil Walnut Pesto… Page 39 Paper Bag Roasted Red Peppers… Page 40 Cashew Cream… Page 41 Red Pepper Cashew Cream… Page 41 Steamed Kale with Tahini Dressing… Page 42 Yellow Split Peas and String Beans… Page 43 Mjedherra (lentils with wheat germ and onions)… Page 43 Roasted Spiced Cashews… Page 44 Chickpeas with Wheat Germ and Tomato… Page 45 Baby Bok Choy with Cashews and Ginger… Page 45 Roasted Garlic Toast… Page 46 Kale Chips… Page 46 Roasted Beets with Orange Slices… Page 47 Black Bean Dip… Page 48 Spinach Dip… Page 49 Collard Greens with Slivered Almonds… Page 49 Wild Mushroom Quinoa… Page 50 Fresh Guacamole… Page 51 Yam Fries… Page 52 Creamy Pumpkin Brown Rice… Page 52 Mango Salsa…. Page 53 Italian Spicy Potatoes…. Page 54 White Bean Spread… Page 55 Hummus Quesadillas… Page 55 Artichoke Hearts with Cherry Peppers… Page 56 Vegan Garlic Mashed Potatoes… Page 57 Artichoke Hearts with White Beans and Tomatoes… Page 58 Spicy Brown Rice with Crimini Mushrooms and Caramelized Onions… Page 59 Egg Salad Sandwich… Page 60 Mashed Cauliflower… Page 60 Roasted Tomatoes… Page 61

Vegan Caesar Salad Dressing… Page 64 Quinoa Salad… Page 65 Raw Kale Hempseed Salad… Page 66 Artichoke Heart and Pea Salad… Page 66 Eggplant and Lentil Salad… Page 67 Raw Fennel Orange Salad… Page 68 Tabouleh (Parsley Salad)… Page 69 Warm Chickpea Salad… Page 70 Spicy Watermelon Salad… Page 70 Carrot Almond Salad… Page 71 Broccoli Apple Salad… Page 72 Balsamic Mixed Bean Salad… Page 73 Arugula & Mango Salad… Page 74 Fattoush (Middle Eastern Salad)… Page 75 Summer Cucumber Tomato Salad… Page 76 Warm Black Bean Salad with Oranges… Page 77 Soups & Stews… Page 79 Lentil Soup… Page 80 Yellow Split Pea Soup… Page 81 Spinach Soup… Page 81 Roasted Butternut Squash Soup… Page 82 Curried Red Lentil Stew with Chickpeas and Quinoa… Page 83 Chickpea Soup with Brown Rice and Escarole… Page 84 Barley & Bean Soup… Page 85 Black-Eyed Pea Soup with Lemon and Sage… Page 86 Portobello Mushroom and Swiss Chard Soup… Page 86 Arborio Rice Soup with Cabbage and Beans… Page 87 White Bean Soup with Kale… Page 88 Kale Chowder… Page 89 Cold Cucumber Avocado Soup… Page 90

Spaghetti Marinara… Page 92 Brown Rice Penne with Spicy Tomato & Spinach… Page 93 Pasta with Olive Oil and Sage… Page 93 Brown Rice Pasta with Peas and Mushrooms… Page 94 Eggplant and Kale… Page 95 Spaghetti Marinara… Page 96 Cauliflower with String Beans in Coconut Curry Sauce… Page 97 Roasted Cauliflower Spelt Wraps… Page 98 Tomato Avocado Sandwich… Page 99 Pizza Marinara… Page 100 Brown Rice and Beans… Page 100 Sweet Potato Topped with Black Beans and Kale… Page 101 Portobello Mushroom Steaks… Page 102 Quinoa Burritos… Page 103 Baked Eggplant with Tomatoes… Page 103 Black Bean Soft Tacos… Page 104 Raw Flax Burger… Page 104 Black Bean Burgers… Page 105 TLT (Tempeh Lettuce & Tomato)… Page 106 Gluten-Free Eggplant Parm… Page 107

Raw Chocolate Pudding… Page 110 Sugar Free “Almost Raw” Chocolate Pudding… Page 110 Hi-Protein Chocolate Mousse… Page 111 Vanilla Mousse… Page 111 Vanilla Cream… Page 112 Sweet Potato Pudding… Page 112 Dessert Butter Bars aka “Cut ‘em & Eat ‘em’s”… Page 113 Raw Pineapple Cheesecake… Page 114 Raw Almond Butter Chocolate Cake… Page 115 Vegan Chocolate Cake… Page 116 Baked Bananas and Raisins… Page 117 Blueberry Pudding… Page 117

Nearly 100% of these plant based recipes are free of any and all animal products; we only added a few dishes with eggs here and there, but no dairy.

And meat eaters will be blown away at the number of tasty treats they can add to their current meal plan.

This is the first and only plant based recipe guide of its kind. One that focuses not only taste… Read more…

Is your meal plan plain and boring? Is your cooking not as healthy as you’d like it to be? Would you like to improve you and your family’s health and diet through cooking and eating delicious, mouth-watering food? I bet!

Quick and Easy Chinese Vegetarian Cooking shows you how to become naturally healthier by preparing easy, delicious, and health enhancing Chinese recipes in minutes.

Whether you’re a vegetarian, non-vegetarian, health enthusiast, or food lover, Quick and Easy Chinese Vegetarian Cooking is exactly the resource you need.

Oh My Goodness Jim… I just finished reading "EVERYTHING"!! How very creative, descriptive, and informative. I’ve seen many cookbooks, but none compare to the great lengths you have gone through. Thank you, so very much for sharing this with me. Thank you so much, and again… great going!

Humans were meant to be primarily vegetarian. Your skin, teeth, stomach and bowel structures are designed for a vegetarian diet. Your digestive system is NOT designed to efficiently process meat.

Here’s the good news… With Quick and Easy Chinese Vegetarian Cooking, you can cook easy, healthy, and mouth-watering vegetarian meals in just minutes. You won’t suffer from boring, unhealthy, and tasteless meals anymore!

If you enjoy Chinese cooking, want to dine on delicious food, and desire a better diet, then Quick and Easy Chinese Vegetarian Cooking is exactly what you need…

Whether you want to save time, improve your diet and health, or cook mouthwatering food, Quick and Easy Chinese Vegetarian Cooking

Eating a variety of vegetables are key to good health, but other foods such as soy, beans, and tofu not only add nutritional value, but also delightful flavors to your diet. Quick and Easy Chinese Vegetarian Cooking shows you the best ways to cook your food to maximize nutrition, taste, aroma, and appeal.

Just think, starting today, you can cook mouth-watering, healthy, and low fat Chinese food that’s even better than what you get in a restaurant. Guaranteed! And it won’t take you longer than 30 minutes to prepare a delicious meal to satisfy your family and wow your friends. You’ll never have to worry about cooking and eating boring, unhealthy food again!

Wouldn’t it be nice to spend less time cooking and still enjoy delightful, yet healthy cooking? Of course! You too, can save a lot of time cooking simple, tasty recipes from this comprehensive cookbook.

Everyone and anyone can prepare healthy, low fat, and tasty vegetarian meals, and that includes you!

This book is just what I was looking for! I’m not a vegetarian but using the quick stir fry recipes in your cookbook, I created some great meals. Thank you! My family and I really enjoyed the Chinese recipes in your cookbook.

I purchased your ebook set and I have just finished reading it. I am going to go to the store right now to purchase some of the ingredients. I can’t thank you enough for writing this book. It is a lifesaver as I am a vegetarian and most restaurants do not cater specifically to non-meat eaters. Also, I wanted to say thanks as this is just the book I was looking for. Take care,

If you are a vegetarian, Quick and Easy Chinese Vegetarian Cooking will introduce you to healthy and delicious Chinese vegetarian cuisine.

If you are considering becoming a vegetarian, or want to improve your health through better diet, or just want to try something new, start with Quick and Easy Chinese Vegetarian Cooking. Improve your diet, and learn the Chinese secret of preparing vegetarian meat (not real meat, but just as good), and that’s not all…

Don’t you hate it when you’re out of ideas of what to cook for dinner? Or when you just can’t seem to satisfy everyone at the dinner table? Not any more with my Quick and Easy Chinese Vegetarian Cooking cook book. Just take a quick peak below to see a very small sample of the delicious, enticing, and easy to make dishes!

My first attempt from your book was Kung Po Chicken. I remember how delicious it was from the days when I would eat chicken….a very different flavour that’s hard to describe, and hard to mimic if you don’t know where to start! Your recipe was exactly how I remember Kung Po to taste. I’m so happy! Once again, thank you so much for writing your book. I am completely in love with the recipes, and so happy to be able to have proper instruction in the art of Szechuan! Come live in Australia….live next door to me! Haha!

Thank you for publishing this e-book, Jim. I am vegan, this is one of the rare receipes book that gives Asian easy to cook vegan receipes. I did not know how to cook the tofu sticks and tofu sheets which I had seen in chinese hyperstores, now I use them in many receipes [from you cookbook]. Anyone who enjoys vegan cooking should get this book, it could inspire non vegans to start cooking differently. The other booklets are as exceptional.

Whether you’re looking to spice up your diet, improve your health, or prepare mouthwatering foods for dinner, Quick and Easy Chinese Vegetarian Cooking Book Set has everything you need.

Thank you very much. I am extremely pleased with this purchase. It is so hard to find authentic Chinese cooking info. I am a vegan and I will get a lot of use out of your books. Thank you for putting out all the effort I know went into this.

Just wanted to take a minute to tell you that I am enjoying your book "Quick Easy Chinese Vegetarian Cooking". It is well planned and executed. I especially like the pictures that will allow cooks that are unfamiliar with Chinese… Read more…

- Health and nutrition – Raw living foods – Choosing eco-friendly – Plant-based diet – Actually delicious food

Discover little known ways to nourish your body, lose weight and increase energy. It’s no secret: Better juice, better health — and these recipes deliver. And Raw Food Juice Bar keeps you coming back for more, from nutrient-dense green juices to sweet, superfood-spiked nectars.

You don’t need more than a couple of minutes to see and FEEL the extraordinary benefits when you treat your body this good. Read more…